AI agents have become the "digital oxygen" of our ultramodern productivity. They draft our emails, remedy our law, and indeed help us navigate complex life opinions. Still, as we hand over the keys to our professional and particular lives, a creepy question lingers in the reverse of every stoner’s mind: "Where exactly is my data going, and who differently is reading it?" In this companion, I'll partake my particular journey of navigating the "AI Anxiety" and give you with a robust frame to use AI agents without immolating your sequestration. Table of Contents 1. The Great Trade-off: Convenience vs. Confidentiality 2. A Personal Wake-Up Call: Why I Stopped Trusting the "Enter" Key 3. The Hidden Lifecycle of Your Data: Conclusion vs. Training 4. 5 Battle-Tested Strategies for Data Sovereignty 5. Looking Ahead: The Rise of Sequestration-Conserving AI 6. Conclusion: Reclaiming Your Digital Autonomy 1. The Great Trade-off: Convenience vs. Confiden...